Walmart offers several over-the-counter options for men experiencing erectile dysfunction (ED). Consider Cialis Daily, available with a prescription from your doctor. This low-dose medication maintains effectiveness for 24 hours, providing ongoing support. Another option is to discuss lifestyle changes with your doctor. Regular exercise, a balanced diet, and stress reduction techniques can significantly improve erectile function.
Lifestyle Adjustments for Improved Erectile Function
Maintaining a healthy weight is vital. Obesity contributes to ED. Quitting smoking improves blood flow, which is crucial for healthy erections. Limit alcohol consumption, as excessive drinking can negatively impact sexual performance. Addressing underlying health conditions, such as high blood pressure or diabetes, is essential, as these often contribute to ED. Talk to your doctor to develop a plan that addresses these factors.
Over-the-Counter Supplements
Walmart carries various herbal supplements marketed to support sexual health. However, research on their efficacy is limited, and results vary greatly. Always consult your doctor before using any supplements, especially if you take other medications. He or she can advise you on potential interactions and ensure the supplement is safe for you.
