Q: How does Alli work? Alli blocks about 25% of the fat you eat from being absorbed by your body. This fat is then eliminated through your bowel movements.
Q: What are the side effects? Common side effects include oily spotting, gas with oily discharge, frequent bowel movements, and changes in bowel habits. These are usually mild but can be uncomfortable. Severe side effects are rare.
Q: Should I take Alli with a high-fat diet? No. Alli is most effective when combined with a reduced-calorie, low-fat diet and regular exercise. Consuming too much fat while using Alli can increase the likelihood of experiencing side effects.
Q: How long before I see results? Results vary, but many people notice a difference in weight within a few weeks of starting the program. Remember that a healthy lifestyle is key to sustainable weight loss.
Q: What’s the recommended dosage? Take one Alli capsule with each of your three main meals containing fat (or up to 15g of fat). Don’t take it with meals that are low in fat. Always follow the instructions on the label.
Q: Can I take Alli if I’m pregnant or breastfeeding? No. Alli is not recommended for pregnant or breastfeeding women.
Q: Can I take Alli with other medications? Check with your doctor or pharmacist before using Alli alongside other medications, especially blood thinners or medications absorbed through the intestines. Alli can interact with some drugs.
Q: Is Alli safe? Alli is generally considered safe when used as directed, but always consult your doctor before starting any weight-loss program, particularly if you have pre-existing medical conditions.
